Moving in Ease

The Feldenkrais Method involves gentle movements that build your awareness and allow you to decrease your pain, increase your range of movement and improve your balance. Come and experience changes in your movement and life . Instructor Mary Hobbs will be here Monday’s at 10:00 am at WHUMC beginning August 6th. The cost for each class is $10.00. As you expand your awareness of how you think, sense, feel and move, the possibilities for personal improvement are limitless!  Click here for more information.